Stretching Is My Lifesaver

I stretch. Every. Single. Day. My body is already feeling the effects of being alive for 31 years, from tightness in my joints to sore muscles and achy bones. I take Vitamin D supplements (sunshine in a capsule) and drink at least 2 liters of water a day but I have found that when I …

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Kendra McKay Stewart – Hair Artist Extraordinaire

I get asked about my hair on a weekly basis. I've had women stop me in Starbucks, requesting the business card of my stylist so they could schedule appointments ASAP (which they ACTUALLY did). Little girls (and sometimes boys) look on in wonder and giggle as they tell me how much they like my hair. It …

Hanging out on a tour bus with One-Eyed Doll

"I’m not saying that you can’t get a record or you won’t get lucky but there’s no writing the best song in the world and then that’s your key to success. It’s just hard work, meeting people one at a time who like your music for what it is and traveling the country, making a one on one connection with people. That’s the only thing that you can do this for. You can’t do it because you feel you’re going to be Lady Gaga or some big huge star; it’s just such a pipe dream. It has to be because you love making the music. And if you love making the music and you love playing the shows, then you’ll be successful because you’re doing something you love to do." ~Junior